If you’ve read my weekly workout round-up, you’ll already know the end of this report, but I decided to write this as a bit more of an in-depth analysis of what went on at the Viña del Mar Adidas Halth-Marathon, raced on 1st October! It was a day of racing, which included a marathon, a… Continue reading Race Recap: Viña del Mar Adidas Half-Marathon
I’m one of the most impulsive people you’ll meet. A friend suggests a holiday in the next week? Sign me up! I hear about a great movie on that night? I’m there! I decide to move to Santiago, Chile, for four months? All in a day’s work… I just don’t really plan things, and that… Continue reading IMPULSIVENESS: a welcome addition to exercise?
TOTAL: 37 miles run, 3 strength sessions I went to Los Angeles this week on a business trip!! As a job opportunity and a travel plan, it was something I was very excited about, but in terms of my fitness I was also nervous, because I had just committed to a training plan, and didn’t… Continue reading Weekly workout round-up: Marathon Training whilst Travelling!
TOTAL: 32 miles run, 2 strength sessions, 1 climbing session (Quick note – I wrote this on Monday 18th, when I was on the plane to L.A, but then was so busy with work that I didn’t have time to post it! So, it’s coming today with another post I wrote on the plane then… Continue reading Weekly Workout Round-up: A WEEK LATE!
Anyone following me on Instagram will have noticed that I haven’t been keeping up with my account lately – posting rarely, and with none of the usual pretty pictures of my meals. I’ve already written a post about how living here in Santiago is slightly more difficult than back home (which can be found HERE… Continue reading (SEMI)PALEO: An update
TOTAL: 30 miles ran, 2 strength sessions. I think I have finally settled back into a routine here! (Cue happy music, and self-congratulatory GIFs) It has (only) taken me 4 weeks to get back on track, after moving and starting a new job and figuring out everything from the bus system, to which roads I’m… Continue reading Weekly Workout Round-up: I’M BACK!!
Total: 27 miles run, 9 miles trails, 3 strength sessions As I said in my last post, these past few weeks have been crazily busy with moving to a new country and starting a new job. Nevertheless, this past week I have got almost back to a routine with my workouts, and am gearing up… Continue reading Weekly Workout Round-up!