Thoughts · Workouts

Vulcano UltraTrail 48km – Race Recap!

On Saturday December 9th, I ran my first ultra-marathon. It was a 48km race around Volcano Osorno in the South of Chile, with elevation gain of 7000ft. The race, called Vulcano UltraTrail, was run by Merrell. If you ask me to describe this race in one word, and one word only, I would not hesitate.… Continue reading Vulcano UltraTrail 48km – Race Recap!

Thoughts · Workouts

MINDSET – It’s all in your head

Oops, I made a pun. I really should apologise… apart from I won’t! I actually planned this pun on a run, and even thinking about it made me smile whilst my legs were pumping. Puns make me happy and for me, happiness makes me a better and more confident runner. So no, I won’t apologise… Continue reading MINDSET – It’s all in your head