Thoughts · Workouts

Weekly Workout Round-Up: The Start of Summer!

TOTALS: 46 miles run, 4 strength sessions This week has just whipped past. I have no idea how it went so fast when I have done not very much other than my normal running schedule and my work. In addition to my job here and my blog, I also have to do a project for… Continue reading Weekly Workout Round-Up: The Start of Summer!

Thoughts · Workouts

Weekly workout round-up: Decision Time!

TOTAL: 39 miles run, 3 strength sessions, 1 climbing session This week has been so strange, seeming to drag so slowly from Monday-Thursday and then the past three days racing away in the blink of an eye. It’s also been filled with some super high points, and some quite bad lows where things just kept… Continue reading Weekly workout round-up: Decision Time!

About me · Food · Thoughts

World Mental Health Day: Let’s talk about eating

I’ve never used the term “eating disorder”. For me, that conjures up images of skeletal girls and boys, being hospitalized or placed under care, people who don’t eat a crumb. If I’m being courageous, I’ll call it “disordered eating”. When I don’t want to call attention to it, when I try and kid myself that… Continue reading World Mental Health Day: Let’s talk about eating

Workouts

Weekly Workout Round-up: Surprise half marathon edition!

TOTAL: 39 miles run, 2 strength sessions I’m in the middle of training for a marathon, logging all of my miles and trying to follow plan as much as possible. What that plan did not tell me to do was… race a half-marathon on Sunday. Yet, what did I do? I did just that, because… Continue reading Weekly Workout Round-up: Surprise half marathon edition!

About me · Thoughts · Workouts

IMPULSIVENESS: a welcome addition to exercise?

I’m one of the most impulsive people you’ll meet. A friend suggests a holiday in the next week? Sign me up! I hear about a great movie on that night? I’m there! I decide to move to Santiago, Chile, for four months? All in a day’s work… I just don’t really plan things, and that… Continue reading IMPULSIVENESS: a welcome addition to exercise?

Thoughts · Workouts

Weekly workout round-up: Marathon Training whilst Travelling!

TOTAL: 37 miles run, 3 strength sessions I went to Los Angeles this week on a business trip!! As a job opportunity and a travel plan, it was something I was very excited about, but in terms of my fitness I was also nervous, because I had just committed to a training plan, and didn’t… Continue reading Weekly workout round-up: Marathon Training whilst Travelling!