About me · Paleo · Thoughts · Workouts

UPDATE: A very hectic few weeks

I tried to change my blog name yesterday. As some of you may have noticed, I have taken a few weeks from blogging properly and even Instagram has taken a back seat. That’s because the last three weeks have seen visits from my parents and also a two-week holiday visit from my boyfriend, neither of… Continue reading UPDATE: A very hectic few weeks

Food · Recipes

BROWNIES – the solution for (almost) every problem

In yesterday’s post, I mentioned that I had made brownies for my flatmate’s girlfriend. These are non-Paleo, gluten-y, non-vegan, packed with sugar… and they are the best brownies ever. I thought I’d share the recipe on here since I haven’t done many food-related posts recently and if there was anything that underlined my new resolution… Continue reading BROWNIES – the solution for (almost) every problem

Food · Paleo · Thoughts

OOPS – Should I apologise for my food choices?

A few days ago, I posted a picture on Instagram of my breakfast, with the caption about fueling up for my busy day ahead of me. They were blueberry and chia overnight oats and they were the bomb, so creamy and delicious. In response, I got likes, I got comments… and I got a few… Continue reading OOPS – Should I apologise for my food choices?

About me · Food · Thoughts

World Mental Health Day: Let’s talk about eating

I’ve never used the term “eating disorder”. For me, that conjures up images of skeletal girls and boys, being hospitalized or placed under care, people who don’t eat a crumb. If I’m being courageous, I’ll call it “disordered eating”. When I don’t want to call attention to it, when I try and kid myself that… Continue reading World Mental Health Day: Let’s talk about eating