In yesterday’s post, I mentioned that I had made brownies for my flatmate’s girlfriend. These are non-Paleo, gluten-y, non-vegan, packed with sugar… and they are the best brownies ever. I thought I’d share the recipe on here since I haven’t done many food-related posts recently and if there was anything that underlined my new resolution… Continue reading BROWNIES – the solution for (almost) every problem
I’m a snacker, preferring to pick at things when I’m hungry as opposed to planning and eating at certain times and places. This was made slightly more difficult when I switched to a Paleo diet, as suddenly my mainstay of yoghurt or granola (or... yoghurt and granola) had to be replaced. Or, so I thought… Continue reading PALEO PROTEIN GRANOLA – the best snack, breakfast or nice cream topping!
I used to eat oats for breakfast. Day-in, day-out. Oats and dried soya mince with protein powder, with a chopped apple, topped with peanut butter or jam. Day-in, day-out. It was a filling and healthy breakfast, but I often felt bloated and sluggish, or I would eat it and feel hungry after a couple of… Continue reading BREAKFAST – Paleo recipes for an energised day
In a previous post (PRIMAL – why the Paleo diet works for me), I described how and why I follow the Paleo diet, and gave a basic rundown of the guidelines that I stick to in my Day-to-day life. However, I know that it’s very easy to say “do this”, “don’t do that”, without showing… Continue reading FULL – A day of eating
Growing up in England, I always watched the Disney Channel and envied the American kids who got amazing looking food – snacks, junk food, and breakfast! To me, as a kid, breakfast was always plain cereal with milk. I used to feel hard done by, because the most exciting it would get was when my… Continue reading The PERFECT Paleo pancakes!