A few days ago, I posted a picture on Instagram of my breakfast, with the caption about fueling up for my busy day ahead of me. They were blueberry and chia overnight oats and they were the bomb, so creamy and delicious. In response, I got likes, I got comments… and I got a few… Continue reading OOPS – Should I apologise for my food choices?
Anyone following me on Instagram will have noticed that I haven’t been keeping up with my account lately – posting rarely, and with none of the usual pretty pictures of my meals. I’ve already written a post about how living here in Santiago is slightly more difficult than back home (which can be found HERE… Continue reading (SEMI)PALEO: An update
Total: 27 miles run, 9 miles trails, 3 strength sessions As I said in my last post, these past few weeks have been crazily busy with moving to a new country and starting a new job. Nevertheless, this past week I have got almost back to a routine with my workouts, and am gearing up… Continue reading Weekly Workout Round-up!
Sorry, I’ve not posted on here for a long time. I’ve been thinking about posts I could be writing, but most of my time now is spent writing for my job, things have been getting out of hand, and I have been busy settling into a new city. I just moved to Chile! To Santiago,… Continue reading Apologies for my absence…
38 miles run, 3 strength sessions, 1 climbing session July is done. 178 miles run. Plus climbing, hiking, lifting and walking. And friend visits and family parties which have wreaked havoc with my training schedule. 178 miles, which is my highest total monthly mileage ever. It breaks down into an average of 5.75 miles a… Continue reading Weekly workout round-up – July check-in!
I’m an activewear addict. I probably spend more on activewear and running kit than I do on normal clothes, and I definitely spend more time wearing them and perusing internet shopping sites for good deals on my favourite brands. But how much of this is necessary for good athletic performance, and how much is just… Continue reading ACTIVEWEAR – necessary or just accessory?
TOTAL – 48 miles run, 10 miles hiked, 3 strength sessions, 1 climbing session As I did last week, I've linked up with Jess and Jess from Jess runs ATL and The Right Fits for their weekly workout round-up. I find this round-up an amazing way of keeping motivated by watching what all of the… Continue reading Weekly Workout Round-up, intensive week!