I tried to change my blog name yesterday. As some of you may have noticed, I have taken a few weeks from blogging properly and even Instagram has taken a back seat. That’s because the last three weeks have seen visits from my parents and also a two-week holiday visit from my boyfriend, neither of… Continue reading UPDATE: A very hectic few weeks
I’ve never used the term “eating disorder”. For me, that conjures up images of skeletal girls and boys, being hospitalized or placed under care, people who don’t eat a crumb. If I’m being courageous, I’ll call it “disordered eating”. When I don’t want to call attention to it, when I try and kid myself that… Continue reading World Mental Health Day: Let’s talk about eating
When I went travelling around South America for 6 months a couple of years ago, I had a few goals: 1 – Don’t die. 2 – Make friends. 3 – Don’t run out of money. 4 – Go for a run in every single town I stay in. I ran my first half-marathon 6 months… Continue reading EXPLORING: Running as a travel tool
I’m one of the most impulsive people you’ll meet. A friend suggests a holiday in the next week? Sign me up! I hear about a great movie on that night? I’m there! I decide to move to Santiago, Chile, for four months? All in a day’s work… I just don’t really plan things, and that… Continue reading IMPULSIVENESS: a welcome addition to exercise?
Sorry, I’ve not posted on here for a long time. I’ve been thinking about posts I could be writing, but most of my time now is spent writing for my job, things have been getting out of hand, and I have been busy settling into a new city. I just moved to Chile! To Santiago,… Continue reading Apologies for my absence…
Sunday is my long run day. Tuesdays? My heavy lifting day. On Saturday, I rest my body in preparation for the week ahead. I have a schedule for running and exercise, and I’ve had no trouble sticking to it in the past. I run 5 days a week, splitting it 2:3, and lift on 3… Continue reading PLANS – or, how to break them
TOTAL – 48 miles run, 10 miles hiked, 3 strength sessions, 1 climbing session As I did last week, I've linked up with Jess and Jess from Jess runs ATL and The Right Fits for their weekly workout round-up. I find this round-up an amazing way of keeping motivated by watching what all of the… Continue reading Weekly Workout Round-up, intensive week!