About me · Paleo · Thoughts · Workouts

UPDATE: A very hectic few weeks

I tried to change my blog name yesterday. As some of you may have noticed, I have taken a few weeks from blogging properly and even Instagram has taken a back seat. That’s because the last three weeks have seen visits from my parents and also a two-week holiday visit from my boyfriend, neither of… Continue reading UPDATE: A very hectic few weeks

About me · Food · Thoughts

World Mental Health Day: Let’s talk about eating

I’ve never used the term “eating disorder”. For me, that conjures up images of skeletal girls and boys, being hospitalized or placed under care, people who don’t eat a crumb. If I’m being courageous, I’ll call it “disordered eating”. When I don’t want to call attention to it, when I try and kid myself that… Continue reading World Mental Health Day: Let’s talk about eating

About me · Thoughts · Workouts

IMPULSIVENESS: a welcome addition to exercise?

I’m one of the most impulsive people you’ll meet. A friend suggests a holiday in the next week? Sign me up! I hear about a great movie on that night? I’m there! I decide to move to Santiago, Chile, for four months? All in a day’s work… I just don’t really plan things, and that… Continue reading IMPULSIVENESS: a welcome addition to exercise?

About me · Paleo · Workouts

Weekly Workout Round-up, intensive week!

TOTAL – 48 miles run, 10 miles hiked, 3 strength sessions, 1 climbing session As I did last week, I've linked up with Jess and Jess from Jess runs ATL and The Right Fits for their weekly workout round-up. I find this round-up an amazing way of keeping motivated by watching what all of the… Continue reading Weekly Workout Round-up, intensive week!