Thoughts · Workouts

MINDSET – It’s all in your head

Oops, I made a pun. I really should apologise… apart from I won’t! I actually planned this pun on a run, and even thinking about it made me smile whilst my legs were pumping. Puns make me happy and for me, happiness makes me a better and more confident runner. So no, I won’t apologise… Continue reading MINDSET – It’s all in your head

About me · Paleo · Thoughts · Workouts

UPDATE: A very hectic few weeks

I tried to change my blog name yesterday. As some of you may have noticed, I have taken a few weeks from blogging properly and even Instagram has taken a back seat. That’s because the last three weeks have seen visits from my parents and also a two-week holiday visit from my boyfriend, neither of… Continue reading UPDATE: A very hectic few weeks

Thoughts · Workouts

20 miles and 10km Race For Life – Sunday Recap

I wasn’t planning on writing a whole post dedicated to this day, simply because I tried to treat it just like a normal long run day, so it wasn’t so special for me. But there were so many weird things that happened and things which didn’t quite work out that I decided there were enough… Continue reading 20 miles and 10km Race For Life – Sunday Recap

Thoughts · Workouts

Weekly Workout Round-Up: The Start of Summer!

TOTALS: 46 miles run, 4 strength sessions This week has just whipped past. I have no idea how it went so fast when I have done not very much other than my normal running schedule and my work. In addition to my job here and my blog, I also have to do a project for… Continue reading Weekly Workout Round-Up: The Start of Summer!

Food · Recipes

BROWNIES – the solution for (almost) every problem

In yesterday’s post, I mentioned that I had made brownies for my flatmate’s girlfriend. These are non-Paleo, gluten-y, non-vegan, packed with sugar… and they are the best brownies ever. I thought I’d share the recipe on here since I haven’t done many food-related posts recently and if there was anything that underlined my new resolution… Continue reading BROWNIES – the solution for (almost) every problem